Change It Up

I had a nice relaxing Saturday morning since I didn’t do my normal spinning class… it was nice kind of relaxing, enjoying my breakfast out in the sunshine!

I wasn’t in the mood for oats so I decided to make a parfait of sorts… this included a container of Stonyfield maple yogurt, raisins, kashi go lean, and flax… it was delicious and has kept me full since (I had this around 9am)…

Now I’m off to go get our accessories / equipment prepped for the bike ride (check tires, start filling up Camelbak, getting our rider numbers out, padded bike shorts & jersey, etc.)… I think my brother and I might go for a brief ride around the neighborhood also!  Back later w/ lunch