Skip to content

Garlic White Bean Hummus

April 9, 2009

I decided to venture out and finally try making “hummus” using white beans instead of the traditional chickpea variety… and I must say I am quite pleased with the results!

  • 2 cups cooked northern white beans
  • 1 T garlic powder
  • 1 T minced garlic
  • sprinkle of salt
  • 1 tsp ground black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1 T EVOO

I put the above ingredients all into my Vita-Mix (substitute food processor here) and blended away on variable speed at a level 5, then rose the level up as it started combining.  I had to keep pushing the beans down using the attachment because they seemed to gather on the side.  I think I blended this maybe for a good solid 2 minutes or so until it was the consistency of a nice paste.  I planned on using it as a spread for sandwiches, but I think it would be a great dip for parties too!

p4062971

Advertisement
15 Comments leave one →
  1. April 9, 2009 8:20 am

    HOLY YUM HUMMUS!!

  2. April 9, 2009 8:46 am

    YUM! I don’t like tahini much and don’t have it on hand, so I love that this recipe doesn’t contain it!

  3. April 9, 2009 8:50 am

    What a delicious dip idea! I love white beans, and I love hummus. I’m sure I’d love this!

  4. April 9, 2009 9:05 am

    yum, that looks great! I always forget about using white beans instead of chickpeas.

  5. April 9, 2009 9:53 am

    Great recipe! Thanks for sharing!

  6. April 9, 2009 10:10 am

    Looks great, I love me some hummus :D

  7. April 9, 2009 10:16 am

    Yummy dip, thanks for the recipe!

  8. April 9, 2009 11:29 am

    looks great! I love hummus — can’t get enough!

  9. April 9, 2009 12:03 pm

    Thanks for the recipe, I’ll have to try it out soon!

  10. April 9, 2009 1:20 pm

    Yep, that looks tasty and easy. Thx for sharing. Seems like it’d be good on some warmed pita bread.

  11. April 9, 2009 3:53 pm

    love love love hummus :)

  12. April 9, 2009 4:53 pm

    What a great combination!!! Very creative!!! Thanks for the recipe!

  13. runjess permalink
    April 9, 2009 5:25 pm

    Have you made hummus with black beans? Yum!
    http://www.seejessrun.com

  14. michjoy61 permalink
    April 9, 2009 8:10 pm

    That looks amazing Lindsay!!! Thanks for sharing!!!

  15. April 10, 2009 11:05 pm

    I make white bean hummus, too ; I love it!!! So perfect with baby spinach!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 203 other followers