Return To Health

Alrighty peeps, I’m returning… back to my healthy lifestyle ways… and I know I can’t do it without accountability and support… I spent part of today plotting out a plan, so I’m sharing them with you so that you can join me in my “Return To Health” or just join in the fun of seeing how I will do it… most of you who are reading know my blog and know my story; however I am just fearing that I’m not putting my health first anymore and with it being Heart Month, something just clicked today and I need to get back on track!

So, before I get into anything further, my RTH is going to be broken out into three plans:

• Simple Steps – Feb 8th thru 28th
  
• Fueling the Fire – March 1st thru March 31st
  
• Keep It Up – starting April 1st

I’ll get into more detail for each of the plans as they occur, however I’ll give you a brief explanation of what each one will entail:

• Simple Steps will be exactly as it sounds:  doing simple steps and making simple changes that will help change my mindset and approach to everyday life.
• Fueling the Fire will entail ramping up intensity and bringing passion to all that I do.
• Keep It Up will start a new phase of my life that has NO END.  If you notice I didn’t put an end date, because my goal will be to utilize all that I have learned and implement throughout the rest of my life.

What I am ultimately trying to gain is a healthy approach to eating right, workout out, staying calm (less stressing out!) and again maintaining balance and moderation from all angles.  Anyway, I hope you enjoy this new little series of mine and I hope we can do this together!!

Stay tuned on Monday when I begin Simple Steps…